
SERVICES
In-Home Meal Prep
Stop wasting your time and energy grocery shopping, cooking, AND cleaning!
Let us be your personal chef so you can focus more of your time on the things that really matter.

In-Home Meal Prep services are right for you if…
➣ You want home cooked nutritious meals without the hassle of creating them.
➣ You are a busy business owner, mom, dad, caretaker, (insert anything here), and you don’t have time to cook and clean.
➣ You want more time for you and your family/friends.
➣ You are ready to take on a new project and you need to delegate mundane tasks.
➣ You don’t enjoy cooking, yet you are ready to clean up your diet.
➣ You don’t know how to cook.
➣ You want you and your family to THRIVE!
How does it work?
Quantity of sessions will be based on your specific needs
(For example, once a week, every other week, or even once a month)
A completely tailored to YOU menu. Breakfasts, lunches, dinners, snacks, or/and desserts - we will create a plan that works for you (and your family), with foods you all ENJOY eating!
A complete grocery list
Don’t want to grocery shop? WE GOT YOU. (*please note: this is an extra service)
All dishes will be cleaned… Need we say more?
IMAGINE coming home from a long day, to a fresh, nutritious, home cooked meal - and you didn’t have to do anything but heat it up.
You can have a personal chef - and you don’t even need celebrity status.
What’s Included?
**Please Note: In-Home Meal Prep Services are available only for those in the Phoenix Metro and surrounding areas. Please reach out to find out if SYZYGY is servicing your area.

Why choose an in-home meal prep service over meal prep delivery?
Less waste from plastic containers and ice packs
Use of your own containers
Erase the presence of micro-plastics by using glass containers
Creates a connection between you, your food, and the chef
More mindful experience that can improve digestion!
